Pilates for Men

Pilates For Men Join Martin Yelverton at a dedicated men’s Pilates class to build functional strength and flexibility. Martin blends classical Pilates and modern mat work, tapping into a broad range of practices including kung fu and primal movement. The idea is to have a bit of fun while developing the sort of deep inner strength that helps you look after your spine – and posture – and move with ease through life. Starting on March 11, Pilates For Men is on Mondays from 6.15-7.15pm at Wanstead Works, 34-40 High Street, Wanstead, London E11 2RJ. It costs £12 a class and you’ll need to bring a yoga mat. Book your space via the Classes section on Martin’s website: yogayelvy.com  or contact him directly on 07917 468647 or at yogayelvy@gmail.com