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WANSTEADWORKS
Hatha Yoga
Thu, 14 Nov
|London
A traditional Yoga Hatha Moon practice
Time & Location
14 Nov 2024, 20:00 – 20:05
London, 34, 40 High St., London E11 2RJ, UK
Guests
About the event
Please join me to experience a traditional Hatha Yoga Moon practice. Hatha yoga is not about how flexible you are, it is a traditional practice that will strengthen your mind and ignite the energy (Prana) within you.
This class is available to everyone and will include a series of asana, pranayama & meditation. The moon practice will help to calm and stabilise your mind.
“A mind free from all disturbances is Yoga”. Patanjali.
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