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Hatha Yoga

Thu, 14 Nov

|

London

A traditional Yoga Hatha Moon practice

Hatha Yoga
Hatha Yoga

Time & Location

14 Nov 2024, 20:00 – 20:05

London, 34, 40 High St., London E11 2RJ, UK

Guests

About the event

Please join me to experience a traditional Hatha Yoga Moon practice. Hatha yoga is not about how flexible you are, it is a traditional practice that will strengthen your mind and ignite the energy (Prana) within you. 

 

This class is available to everyone and will include a series of asana, pranayama & meditation. The moon practice will help to calm and stabilise your mind.

 

“A mind free from all disturbances is Yoga”. Patanjali.

 

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