Breathe & Brunch

Whether your a seasoned practitioner or new explorer, immerse yourself in a holistic journey using the power of breathwork to elevate your mind, body and spirit.

What is 9D breathwork? A deeply immersive practice that utilises conscious breathing techniques and sounds through state of the art headphones to access higher states of consciousness, release energetic blockages, and unlock profound healing within the body.

Dates: 8th July, 15th July, 22nd July, 28th July (1-3pm)

Doors: 6.30pm - 7.30pm

Investment: An introductory offer, we are offering £180 pp for the 4 week course, or £50 for a one off session.

Spaces are limited! For more information and to reserve your spot for an afternoon of self discovery and renewal contact:

Sandra T: 07545424760 e. info@pikaiapilates.com

Book here: https://bookwhen.com/justbreathe